Get treatment for your mental healthcare needs.
Individuals seeking therapy at our practice are often looking for support because:
They've been diagnosed with conditions such as depression, anxiety disorders, eating disorders, among others, and are advised by a psychiatrist to pursue psychotherapy.
They face challenges in intimate or close relationships.
Despite achieving life successes that many recognize, they still grapple with a diminished sense of self worth and confidence.
They are navigating family complexities.
Living in a constant rush and tension, they find themselves overwhelmed by uncontrollable emotions in their daily lives.
They have experienced traumatic events, either sudden in nature or recurring episodes of neglect or violence from their primary caregivers during childhood.
They notice an inclination towards engaging excessively in activities, such as spending long hours online or binge-watching series.
Doubting their own capabilities, they struggle with low self-esteem and self-confidence.
Due to varying degrees of anxiety, they find themselves hindered from fully pursuing their life goals.
They grapple with finding purpose in their professional or personal lives.
They've endured the pain of a significant loss.
They exhibit psychosomatic symptoms.
They recognize a recurring pattern in how they relate to others and wish to understand, address, and transform this dynamic.
Growing up in families where parents or guardians had dependencies, they aspire to process and reconcile with emotionally challenging past experiences.
They are currently navigating divorce related circumstances.
FAQs
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Individual psychotherapy for adults is a form of therapy focused on individual needs and challenges. It is a process in which the client works with a therapist to understand and resolve life, emotional or interpersonal difficulties.
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Psychotherapy can be helpful for people experiencing emotional difficulties, interpersonal problems, depression, anxiety or life crises. Psychotherapy may also be a treatment method recommended by a psychiatrist. If you feel that you need support in dealing with life's challenges, psychotherapy may be beneficial for you. Usually, after about 5 sessions, you will be able to tell whether this method is bringing you emotional benefits and whether you can imagine continuing this method of working on yourself.
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The number of psychotherapy sessions depends on the individual needs and goals of the client. Some people benefit from short-term help, while others prefer a longer therapeutic process. Psychotherapy is an individualised and flexible process in terms of duration and number of sessions.
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Therapy sessions are not covered by health insurance. However, we issue invoices in accordance with the Heilpraktikergesetz (German law regulating alternative medicine), and some private health insurance companies will reimburse the costs. A session lasts 50 minutes and costs 90 euros. It is advisable to consult your insurer for more information.